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Self-care – ‘It’s all about you!’

Self-care – ‘It’s all about you!’

Before embarking on my therapist training I had never heard the term ‘self-care’ and assumed it was of those fluffy counsellor type words! However it certainly seems to be becoming more popular now...

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Coping with covid and the latest lockdown

Coping with covid and the latest lockdown

Coping with covid and the latest lockdown: Whether it’s missing your loved ones, trying to understand the children’s home-work - I still have no idea what a trigraph or phoneme is! Juggling zoom...

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