by mDesign | Feb 10, 2021 | Blog
Before embarking on my therapist training I had never heard the term ‘self-care’ and assumed it was of those fluffy counsellor type words! However it certainly seems to be becoming more popular now and #selfcaresunday is trending most weeks. But what exactly does Self...
by mDesign | Jan 22, 2021 | Blog
Coping with covid and the latest lockdown: Whether it’s missing your loved ones, trying to understand the children’s home-work – I still have no idea what a trigraph or phoneme is! Juggling zoom calls with your boss whilst the dog chases the cat, or just the...